If you are a fan of energy drinks this article may just change your mind about picking up a caffeine fueled drink ever again. The potential risks you are putting yourself in for a drink that promises to revitalize your mind and body, increase your focus, as well as elevate your energy is simply not …
Energy Drink Dangers Think Twice Before Your Next Caffeine Fix Read More »
Cold sores, also known as fever blisters, are basically groups of small blisters that appear on or around the lips. The skin around blisters is often swollen, red and sore. The blisters tend to break open, leak and then scab over after a few days. These blisters are caused by herpes simplex-virus and usually heal …
You don’t have to spend a fortune on cleaning products or health products for your home if you have baking soda sitting in your kitchen cupboard. Baking soda (sodium bicarbonate or bicarb for short) is undoubtedly one of the most useful and overlooked substances that can be used around the home and chances are you are …
In today’s modern environment each of us comes into contact with millions of unnatural toxins that wreak havoc on our bodies, each and every day. Whether it’s the second hand cigarette smoke that you inhale, the dirty car exhausts or merely the accidental spray in the face from the perfume lady at the department store, …
Should You Cleanse Your Liver? 4 Reasons Why You Should Read More »
Are you a frequent traveler or are you away from home on business often? If you answered yes, you have most probably realized that getting in your morning fitness routine is often impossible. You can of course plan ahead and make sure the hotel where you are staying has some sort of gym or do …
Simple Hotel Room Workouts for Frequent Travelers Read More »
There is nothing worse than getting a whiff of someone’s bad breath during mid conversation. Taking a few steps back just to get out of the range of their halitosis-laden exhalations can be embarrassing for both. The other day when I was brushing my teeth I got a quick glimpse of my tongue and noticed …
Should You Clean Your Tongue? 5 Reasons Why You Should Read More »
Almost everyone strives for a healthy lifestyle, being fit and healthy gives you the energy and drive to live life to the fullest. However often times you may not have to knowledge and information you need to change your lifestyle and start to become healthier. Having the right knowledge is actually one of the biggest …
